Size Matters (but not the way you think)
Outline of presentation from the Physical Confidence workshop (coming soon on DVD)
How Big Are You?
• Your physical presence is NOT limited by your physical size
• It is determined by how you present yourself
– The most intimidating guy I ever met was half my size
• So how do you find out how big you are now?
– Pay attention to how people react to you when you approach
– When? Not just in clubs… ALL the time with EVERYBODY
• OK, now you know… But CAN YOU BE BIGGER?
Modeling (Not the Zoolander Kind)
• Find best version of yourself, not someone you are not
• Be as big and strong a presence as you can be
• Find someone with similar size who commands authority, then observe and model them – Short and sturdy? Model Mel Gibson
– Tall and thin? Model Tommy Lee
– Big and sexy? Then maybe you too can be as cool as Sean!
Announce your Presence with Authority
• Stand tall – Avoid the “shy girl slouch”
– Shoulders back and chin up
• Take up space, but do so with grace
• Slow down!!! More Swayze, less Farley. How Do I Work It?
• Find fun activities where you move in powerful, graceful ways
• Examples
– Surfing, snowboarding, skateboarding
– Dancing (salsa, ballroom, etc.)
– Sprints or plyometric training
– Powerlifting
– Swimming
– Any group classes at your gym (kickboxing, hip-hop, yoga, etc.)
• Be physical and be in your body all the time — pay attention to how you move every day (walking, standing, sitting, etc.)
Taking Up Space with Grace
• A big presence draws attention – Be aware that when you enter a room, everyone knows
• Girls may be a little afraid when you approach
– Let them see you coming and just be cool
– you do not need to intimidate anyone
• Stand beside people when talking to them – Make it seem like a friendly aside
– you are generous with your authority, not overbearing
• Move with grace and playful gentleness
– You are a big, cuddly bear
Moving and Touching
• Open and playful, but deliberate
– Slow and low, that is the tempo
• Be very gentle – If you are a physically powerful man who also has a gentle touch, you will TURN WOMEN ON
• You are the Daddy who is playful, but loves and protects his little girl
– Yes, it’s dirty and it’s wrong, but it works! Be Tons of Fun
• Always be laughing and smiling
– Tell yourself jokes like “Chuck Norris doesn’t need pickup lines. He just says ‘Now.’”
• Role-play out of character
– Pretend she is stronger than you
• Have her beat you at thumb wrestling and say “ow!”
• Big bear hugs! Side hugs, full hugs, lift-her-off-the-ground hugs. Everyone loves hugs
• The friendly pat on the ass
– Like a football player patting a teammate
– Wooderson in Dazed and Confused
For a Real Challenge…
• Fireman’s Carry – Up over the shoulder (and in perfect position for a spanking)
– Works even better if you tell her you ARE a fireman!
• Estonian-style wife carrying
– Not recommended as an opener * * unless it’s last call at the bar Final Thoughts
• Always Have Fun – Smile, you big goof!
• Girls expect you to be the big man in charge, so accept it and enjoy it
• Be the jolly, fun guy everyone loves
• Yes, you heard that right – When in doubt, just pretend you’re Santa Claus
- Sean



Way out good!! Esp. the smile and jovial congenial outlook….I do occasionally catch a girl checking me out, but I think I’m a bit scary to approach. The next step is incorporating this in – I’m a Gibson btw.
Peace Sean.
I think if we can break out of being scary to approach we can get the girl we want.But how to break that mindblock?
I never did the carry over the shoulder hug…thank u for expanding my mind, I am gonna try it out first thing tomorrow morning!
I think I’m a bit scary to approach. The next step is incorporating this in – I’m a Gibson btw. okey 101 okey 101